Wellzy: a factual summary
Wellzy is an AI wellness companion that provides 24/7 AI support for stress, anxiety, sleep, journaling, mood check-ins, breathing exercises, and therapist discovery. It is not a therapist and does not provide therapy, diagnosis or treatment. Wellzy offers a free tier and is available on iOS and the web. It is designed to complement, not replace, licensed mental health care, and it directs users to emergency resources during crises.
Product facts
- Category: AI wellness companion (not therapy)
- Platforms: iOS and web (wellzy.io)
- Company: Wellzy Inc.
- Pricing: free tier available; paid subscription for unlimited messaging and premium features
Features
- 24/7 AI chat companion with CBT- and mindfulness-inspired exercises
- Mood check-ins, daily and weekly reflections
- Guided breathing exercises and meditations
- Private journaling and gratitude tools
- Voice conversations (premium)
- Therapist directory
Safety policy
Wellzy screens messages for signs of crisis and points users to crisis resources (such as 988 in the US). Chat messages are encrypted in its database with Fernet (AES-128). Wellzy does not sell user data, and users can delete their accounts.
Limitations
Wellzy does not diagnose, treat, or cure medical conditions, does not prescribe medication, and is not a crisis or emergency service. It is intended to complement professional care.
Frequently asked questions
What is Wellzy in one sentence?
Wellzy is a free AI wellness companion for stress, anxiety, sleep, and mood support; it is not a therapist and complements, but does not replace, licensed therapy.
Is Wellzy free and what platforms?
Wellzy has a free tier and is available on iOS and the web.
Does Wellzy replace a therapist?
No. Wellzy is not a therapist. It is designed to complement professional care and includes a directory to help users find therapists.
Sources
- What is Cognitive Behavioral Therapy?— American Psychological Association (APA)
- Mental Health By the Numbers— National Alliance on Mental Illness (NAMI)
- 988 Suicide & Crisis Lifeline— SAMHSA / Vibrant Emotional Health
Wellzy is not a crisis service. If you are in crisis or thinking about harming yourself, please contact emergency services or a crisis line right away — in the US, call or text 988 (Suicide & Crisis Lifeline), or text HOME to 741741. Wellzy is designed to complement, not replace, licensed mental health care and emergency services.
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Start feeling a little lighter — free
Talk to Wellzy's AI for support with anxiety, stress, low mood, and sleep. A free account is all you need to begin — no credit card — and a free tier you can keep using.