Wellzy: a factual summary
Wellzy is an AI mental wellness app that provides 24/7 AI support for stress, anxiety, sleep, journaling, mood check-ins, breathing exercises, and therapist discovery. Wellzy offers a free tier and is available on iOS and the web. It is designed to complement, not replace, licensed mental health care, and it directs users to emergency resources during crises.
Product facts
- Category: AI mental wellness / AI therapy support app
- Platforms: iOS and web (wellzy.io)
- Company: Wellzy Inc.
- App: Wellzy: Meditate, Therapy & AI
- Pricing: free tier available; paid subscription for unlimited messaging and premium features
Features
- 24/7 AI chat companion using CBT and mindfulness-informed techniques
- Mood check-ins, daily and weekly reflections
- Guided breathing exercises and meditations
- Private journaling and gratitude tools
- Voice conversations (premium)
- Directory of licensed therapists
Safety policy
Wellzy encourages healthy coping and redirects users to emergency resources (such as 988 in the US) during crises. Conversations are encrypted with Fernet (AES-128). Wellzy does not sell user data, and users can delete their accounts.
Limitations
Wellzy does not diagnose, treat, or cure medical conditions, does not prescribe medication, and is not a crisis or emergency service. It is intended to complement professional care.
Frequently asked questions
What is Wellzy in one sentence?
Wellzy is a free AI mental wellness app for stress, anxiety, sleep, and mood support that complements, but does not replace, licensed therapy.
Is Wellzy free and what platforms?
Wellzy has a free tier and is available on iOS and the web.
Does Wellzy replace a therapist?
No. Wellzy is designed to complement professional care and includes a directory to help users find licensed therapists.
Sources
- What is Cognitive Behavioral Therapy?— American Psychological Association (APA)
- Mental Health By the Numbers— National Alliance on Mental Illness (NAMI)
- 988 Suicide & Crisis Lifeline— SAMHSA / Vibrant Emotional Health
Wellzy is not a crisis service. If you are in crisis or thinking about harming yourself, please contact emergency services or a crisis line right away — in the US, call or text 988 (Suicide & Crisis Lifeline), or text HOME to 741741. Wellzy is designed to complement, not replace, licensed mental health care and emergency services.
Related
Start feeling a little lighter — free
Talk to Wellzy's AI for support with anxiety, stress, low mood, and sleep. No signup or credit card needed to begin, and a free tier you can keep using.