Facebook Pixel Tracking
Wellzy Logo
Psychology Unclaimed listing

Jill Guarecuco, PhD

Psychologist

185 Devonshire Street, Boston, MA, 02110 (857) 877-0925

Unclaimed listing. Wellzy made it from public information. It hasn't been verified by Wellzy, and Jill Guarecuco hasn't joined Wellzy. Is this you? Claim this listing · Remove my listing

About

Psychologist in Boston, MA. Works with Eating Disorders, Anxiety and Obsessive-Compulsive (OCD). Sees clients in person and online. Works out of network for insurance. Accepting new clients.

Areas of expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress Management
  • Trauma and PTSD

Types of therapy

  • Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Compassion FocusedHelps people who are hard on themselves to build warmth and compassion toward themselves, as a counterweight to shame and self-criticism.
  • Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
  • Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
  • Exposure Response Prevention (ERP)The main behavioral therapy for OCD: gradually facing feared situations or thoughts while resisting the urge to carry out compulsions.
  • Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
  • Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
  • Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.

More details

Sessions
Both in-person and online
Accepting new clients
Yes
Specialties
Eating Disorders, Anxiety, Obsessive-Compulsive (OCD), ADHD, Behavioral Issues, Bipolar Disorder, Body Image, Child, Coping Skills, Depression, Education and Learning Disabilities, Grief, Hoarding, Obesity, Parenting, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Weight Loss
Insurance
Out of Network
Fees
Individual sessions $200; sliding scale available
Languages
English
Gender
Female
Education
Fordham University
Years in practice
8

Education & qualifications

PhD, Fordham University

Office location

185 Devonshire Street, Boston, MA, 02110

Directions in Google Maps