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Sara Martinez Bueno, Psychology
Psychology Listing reviewed by Wellzy

Sara Martinez Bueno

Bueno Mental Health LLC

4580 S Eastern Ave #33, 89119-6100 7028297848

About

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Nevada, dedicated to providing compassionate, evidence-based virtual therapy to adults (18+). As a bilingual therapist fluent in both English and Spanish, I am proud to offer a culturally responsive space where you can express yourself in the language that feels most natural to you. My practice focuses heavily on helping individuals heal from trauma and navigate the complexities of major life transitions—whether you are dealing with career changes, relationship shifts, or the challenges of adapting to a new phase of life. I understand that processing past painful experiences or facing sudden life adjustments can feel overwhelming. My goal is to help you safely untangle these feelings, build resilience, and reclaim your sense of self. My therapeutic approach is collaborative, warm, and structured around your unique strengths. Together, we will develop practical coping strategies and break through the patterns holding you back. Deciding to start therapy is a powerful step toward healing, and I am here to walk alongside you. Let’s connect and build a path forward together.

Areas of expertise

  • Coping Skills
  • Depression
  • Life Transitions
  • Self Esteem
  • Trauma and PTSD
  • Stress Management
  • Anxiety

Types of therapy

  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.
  • Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.

Education & qualifications

LCSW Class of 2022

Office location

4580 S Eastern Ave #33, 89119-6100

Directions in Google Maps