Liddy Cole, MSW, LICSW

About

Clinical Social Work/Therapist in Boston, MA. Works with ADHD, Anxiety and Addiction. Sees clients online only. Works out of network for insurance. Accepting new clients.

Areas of expertise

• Anxiety
• Bisexual
• Depression
• Grief
• Lesbian
• Life Coaching
• Life Transitions
• Peer Relationships
• School Issues
• Self Esteem
• Stress Management
• Trauma and PTSD

Types of therapy

• Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
• CoachingGoal-focused work on the present and future, such as career, performance or life changes, rather than treatment of a mental health condition.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
• FeministConsiders how gender, power and social context affect a person's life and well-being, and aims for an equal relationship between client and therapist.
• HumanisticA family of approaches, including person-centered and Gestalt therapy, that emphasize growth, self-awareness and a person's capacity to choose.
• InterpersonalA structured, time-limited therapy focused on relationships and life events, such as conflict, loss or big role changes, and how they affect mood.
• Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
• MulticulturalRecognizes how culture, race, ethnicity and other identities shape experience, and makes them part of the work.
• Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
• Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.
• Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Online only

Accepting new clients

Yes

Specialties

ADHD, Anxiety, Addiction, Adoption, Behavioral Issues, Bisexual, Body Image, Coping with Systemic Oppression, Depression, Domestic Violence, Education and Learning Disabilities, Grief, Impulse Control Disorders, Lesbian, LGBTQ+, Life Coaching, Life Transitions, Men's Issues, Mood Disorders, Peer Relationships, Polyamory & ENM, School Issues, Self Esteem, Sex-Positive & Kink Friendly, Stress, Transgender, Trauma and PTSD, Women's Issues

Insurance

Out of Network

Fees

Individual sessions $125

Payment methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Ages

Adults

Works with

Individuals

Communities

Bisexual Allied, Gay Allied, Lesbian Allied, Non-Binary Allied, Queer Allied, Racial Justice Allied, Sex Worker Allied, Transgender Allied

Languages

English

Gender

Non-Binary

Education

Simmons College School of Social Work

Other offices

Pittsfield, 01201

Education & qualifications