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Psychology Unclaimed listing

Rachel Schwartz, LMHC

Counselor

Boston, MA, 02108 (617) 744-4349

Unclaimed listing. Wellzy made it from public information. It hasn't been verified by Wellzy, and Rachel Schwartz hasn't joined Wellzy. Is this you? Claim this listing · Remove my listing

About

Counselor in Boston, MA. Works with Anxiety, Coping Skills and Trauma and PTSD. Takes Aetna, Blue Cross Blue Shield, United Healthcare and other plans. Has a waitlist for new clients.

Areas of expertise

  • Anxiety
  • Coping Skills
  • Trauma and PTSD
  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress Management

Types of therapy

  • Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
  • Clinical Supervision and Licensed SupervisorsNot a therapy for clients: this therapist supervises other clinicians, for example those working toward their license.
  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
  • Exposure Response Prevention (ERP)The main behavioral therapy for OCD: gradually facing feared situations or thoughts while resisting the urge to carry out compulsions.
  • Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions
Waitlist. Contact to join the list for online therapy.
Accepting new clients
Waitlist
Specialties
Anxiety, Coping Skills, Trauma and PTSD, Burnout, Emotional Regulation, Family Conflict, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Women's Issues
Insurance
Aetna, BlueCross and BlueShield, Harvard Pilgrim, Optum, Oscar Health, Oxford, UnitedHealthcare UHC | UBH, Out of Network
Fees
Individual sessions $100; sliding scale available
Ages
Teen, Adults, Elders (65+)
Works with
Individuals
Languages
English
Gender
Female
Education
Boston University
Years in practice
7
Other offices
Chelsea, 02150

Education & qualifications

LMHC, Boston University

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