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Psychology Unclaimed listing

Meredith Nash, LMHC

Licensed Mental Health Counselor

Boston, MA, 02114 (781) 678-4317

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About

Licensed Mental Health Counselor in Boston, MA. Works with Self Esteem, Coping Skills and Life Transitions. Sees clients online only. Takes Aetna, Cigna and other plans. Accepting new clients.

Areas of expertise

  • Self Esteem
  • Coping Skills
  • Life Transitions
  • Anxiety
  • Depression
  • Family Conflict
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Stress Management
  • Trauma and PTSD

Types of therapy

  • Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
  • Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
  • Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
  • Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
  • Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
  • Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.
  • Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.

More details

Sessions
Online only
Accepting new clients
Yes
Specialties
Self Esteem, Coping Skills, Life Transitions, ADHD, Anxiety, Depression, Family Conflict, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Stress, Trauma and PTSD
Insurance
Aetna, Carelon Behavioral Health, Cigna and Evernorth, Harvard Pilgrim, Quest Behavioral Health, Tufts
Fees
Individual sessions $150; sliding scale available
Payment methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa
Languages
English
Gender
Female
Education
William James College
Other offices
Providence, 02903

Education & qualifications

LMHC, William James College