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Psychology Unclaimed listing

Melissa Recore

Counselor

Boston, MA, 02110 (508) 501-3982

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About

Counselor in Boston, MA. Works with Anxiety, Behavioral Issues and Obsessive-Compulsive (OCD). Sees clients online only. Takes Aetna, Blue Cross Blue Shield, Medicare and other plans. Accepting new clients.

Areas of expertise

  • Anxiety
  • Depression
  • Stress Management
  • Trauma and PTSD

Types of therapy

  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Emotionally FocusedTreats emotions as a guide to change. Often used with couples, to understand patterns of conflict and rebuild a secure bond.
  • Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
  • Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
  • Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.
  • SomaticBody-focused therapy that pays attention to physical sensations, posture and breathing, on the view that stress and trauma are held in the body as well as the mind.
  • Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions
Online only
Accepting new clients
Yes
Specialties
Anxiety, Behavioral Issues, Obsessive-Compulsive (OCD), Autism, Depression, LGBTQ+, Stress, Trauma and PTSD
Insurance
Aetna, BlueCross and BlueShield, Medicare, Tufts, UnitedHealthcare UHC | UBH
Fees
Individual sessions $154
Ages
Children (6 to 10), Preteen, Teen, Adults
Works with
Individuals, Couples, Family
Languages
English

Education & qualifications

Counselor

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