Muriell Carlisle

About

For over 15 years, I’ve worked with individuals, couples, and families through a holistic, integrative approach tailored to each client’s needs. I specialize in anxiety, trauma, relationship concerns, depression, and life challenges. My approach incorporates evidence-based methods including CBT, DBT, ACT, EMDR, Solution-Focused Therapy, mindfulness, hypnotherapy, and somatic techniques. My focus is to create a supportive space where clients can gain clarity, strengthen coping skills, improve relationships, and make meaningful changes in their lives. Sessions are available in person and through secure telehealth throughout Florida, with services available in English and Spanish.

Areas of expertise

• Anger Management
• Bisexual
• Coping Skills
• Depression
• Divorce
• Family Conflict
• Lesbian
• Life Coaching
• Parenting
• Relationship Issues
• Self Esteem
• Trauma and PTSD
• Stress Management
• Anxiety

Types of therapy

• Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.
• Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.

Education & qualifications