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Psychology Unclaimed listing

Lily Haynes, LICSW

Clinical Social Work/Therapist

Boston, MA, 02116 (857) 382-3529

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About

Clinical Social Work/Therapist in Boston, MA. Works with Anxiety, Relationship Issues and Trauma and PTSD. Sees clients online only. Takes Aetna, Blue Cross Blue Shield, Cigna and other plans. Accepting new clients.

Areas of expertise

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress Management

Types of therapy

  • Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
  • Attachment-basedLooks at early bonds with caregivers and how they shape relationships and emotions now, and works toward a greater sense of safety and connection.
  • Clinical Supervision and Licensed SupervisorsNot a therapy for clients: this therapist supervises other clinicians, for example those working toward their license.
  • Compassion FocusedHelps people who are hard on themselves to build warmth and compassion toward themselves, as a counterweight to shame and self-criticism.
  • Emotionally FocusedTreats emotions as a guide to change. Often used with couples, to understand patterns of conflict and rebuild a secure bond.
  • Family SystemsSees a person as part of their family as a whole, and explores roles, patterns and communication across the family rather than one person's problems alone.
  • Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
  • InterpersonalA structured, time-limited therapy focused on relationships and life events, such as conflict, loss or big role changes, and how they affect mood.
  • Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
  • Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
  • RelationalSees relationships as central to well-being. The relationship with the therapist is used to understand and change patterns in other relationships.
  • SomaticBody-focused therapy that pays attention to physical sensations, posture and breathing, on the view that stress and trauma are held in the body as well as the mind.
  • Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.
  • Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions
Online only
Accepting new clients
Yes
Specialties
Anxiety, Relationship Issues, Trauma and PTSD, ADHD, Bipolar Disorder, Burnout, Codependency, Coping Skills, Depression, Emotional Disturbance, Emotional Regulation, Family Conflict, Grief, Internal Family Systems Therapy, Life Transitions, Marital and Premarital, Mood Disorders, Peer Relationships, School Issues, Self Esteem, Sexual Abuse, Stress, Women's Issues
Insurance
Accepts as out of network only, Aetna, Anthem, APS Healthcare, BHS | Behavioral Health Systems, Blue Cross, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Dayforce, Group Insurance Commission, Harvard Pilgrim, Health Net, Health New England (HNE), Humana, Magellan, MagnaCare, Managed Health Network (MHN), Meritain Health, Military OneSource, MultiPlan, Optum, Sagamore, Senior Whole Health, Tufts, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, Wellfleet, Wellpoint, Zelis Healthcare, Out of Network
Fees
Individual sessions $205, couple sessions $270; sliding scale available
Payment methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle
Ages
Preteen, Teen, Adults
Works with
Individuals, Couples
Languages
English
Gender
Female
Education
Florida State University
Other offices
Cambridge, 02138

Education & qualifications

LICSW, Florida State University