Emily Biggs-Heisler

About

Mountainside Behavioral Health is a Denver-area therapy practice in Greenwood Village, Colorado, providing evidence-based care for adolescents, adults, couples, and families. Our licensed clinicians specialize in DBT, CBT, and trauma-informed treatment for anxiety, depression, PTSD, borderline personality disorder, emotional dysregulation, self-harm, suicidal thoughts, ADHD, eating disorders, and related concerns. We offer individual therapy, couples and family therapy, DBT skills groups, parent support, and telehealth throughout Colorado. The first step is a free consultation to discuss your concerns, ask questions, and identify the clinician and treatment approach that best fit your needs. If you begin therapy, the first session focuses on your history, current concerns, goals, and a personalized treatment plan. Learn more or request a consultation at https://mountainsidebh.com.

Areas of expertise

• Anger Management
• Coping Skills
• Depression
• Family Conflict
• Parenting
• Peer Relationships
• Relationship Issues
• Self Esteem
• Trauma and PTSD
• Stress Management
• Anxiety

Types of therapy

• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

Education & qualifications