Regan Paulsen, MS, LPC

About

Licensed Professional Counselor in Dallas, TX. Works with Obsessive-Compulsive (OCD), Anxiety and Relationship Issues. Sees clients in person and online. Works out of network for insurance. Accepting new clients.

Areas of expertise

• Anxiety
• Relationship Issues
• Coping Skills
• Depression
• Life Transitions
• Peer Relationships
• Self Esteem

Types of therapy

• Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• ExistentialExplores life's big questions, such as meaning, freedom, choice, loneliness and death, and how they connect to a person's struggles.
• Exposure Response Prevention (ERP)The main behavioral therapy for OCD: gradually facing feared situations or thoughts while resisting the urge to carry out compulsions.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Obsessive-Compulsive (OCD), Anxiety, Relationship Issues, Codependency, Coping Skills, Depression, Infertility, Life Transitions, Peer Relationships, Self Esteem, Sex-Positive & Kink Friendly, Women's Issues

Insurance

Out of Network

Fees

Individual sessions $175

Payment methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Ages

Teen, Adults

Works with

Individuals

Languages

English

Gender

Female

Education

Texas Woman's University

Years in practice

12

Education & qualifications