Lilith Bee, MS, LPC, NCC, EMDR-T

About

Licensed Professional Counselor in Dallas, TX. Works with Trauma and PTSD, Transgender and Anxiety. Sees clients in person and online. Takes Aetna and Cigna. Accepting new clients.

Areas of expertise

• Trauma and PTSD
• Anxiety
• Anger Management
• Coping Skills
• Depression
• Grief
• Lesbian
• Life Transitions
• Relationship Issues
• Self Esteem

Types of therapy

• Attachment-basedLooks at early bonds with caregivers and how they shape relationships and emotions now, and works toward a greater sense of safety and connection.
• Compassion FocusedHelps people who are hard on themselves to build warmth and compassion toward themselves, as a counterweight to shame and self-criticism.
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• EclecticUses techniques from several approaches, chosen to suit the person and the problem rather than following one model.
• EMDREye Movement Desensitization and Reprocessing. A structured trauma therapy in which a person recalls distressing memories while following side-to-side eye movements or taps.
• ExistentialExplores life's big questions, such as meaning, freedom, choice, loneliness and death, and how they connect to a person's struggles.
• FeministConsiders how gender, power and social context affect a person's life and well-being, and aims for an equal relationship between client and therapist.
• Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
• JungianBased on Carl Jung's ideas. Explores dreams, symbols and the unconscious to help a person become more whole.
• MulticulturalRecognizes how culture, race, ethnicity and other identities shape experience, and makes them part of the work.
• NarrativeHelps people separate themselves from their problems and retell the stories they hold about their lives in ways that feel truer and more helpful.
• Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
• Positive PsychologyFocuses on well-being, strengths, gratitude and what makes life fulfilling, alongside working through difficulties.
• SomaticBody-focused therapy that pays attention to physical sensations, posture and breathing, on the view that stress and trauma are held in the body as well as the mind.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Trauma and PTSD, Transgender, Anxiety, ADHD, Anger Management, Bipolar Disorder, Body Image, Cancer, Codependency, Coping Skills, Depression, Dissociative Disorders (DID), EMDR therapy for Trauma, Emotional Disturbance, Grief, Lesbian, LGBTQ+, Life Transitions, Men's Issues, Mood Disorders, Obsessive-Compulsive (OCD), Polyamory & ENM, Queer Affirmative Therapy, Relationship Issues, Self Esteem, Self-Harming, Sex-Positive & Kink Friendly, Spirituality, Suicidal Ideation, Veterans

Insurance

Aetna, Cigna and Evernorth

Fees

Individual sessions $150, couple sessions $200; sliding scale available

Payment methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Ages

Adults, Elders (65+)

Works with

Individuals, Group

Communities

Aviation Professionals, Bisexual Allied, Blind Allied, Gay Allied, HIV / AIDS Allied, Intersex Allied, Lesbian Allied, Little Person Allied, Non-Binary Allied, Queer Allied, Racial Justice Allied, Sex Worker Allied, Transgender Allied

Religion

Buddhist

Languages

English

Gender

Non-Binary

Education

Southern Methodist University

Years in practice

6

Education & qualifications