Scott Bean, RYT

About

Licensed Professional Counselor Associate in Dallas, TX. Works with Relationship Issues, Obsessive-Compulsive (OCD) and Trauma and PTSD. Sees clients in person and online. Takes Aetna, Cigna and other plans. Accepting new clients.

Areas of expertise

• Relationship Issues
• Trauma and PTSD
• Anxiety
• Coping Skills
• Depression
• Divorce
• Family Conflict
• Grief
• Life Transitions
• Self Esteem
• Stress Management

Types of therapy

• Attachment-basedLooks at early bonds with caregivers and how they shape relationships and emotions now, and works toward a greater sense of safety and connection.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Compassion FocusedHelps people who are hard on themselves to build warmth and compassion toward themselves, as a counterweight to shame and self-criticism.
• Emotionally FocusedTreats emotions as a guide to change. Often used with couples, to understand patterns of conflict and rebuild a secure bond.
• Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
• Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
• SomaticBody-focused therapy that pays attention to physical sensations, posture and breathing, on the view that stress and trauma are held in the body as well as the mind.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Relationship Issues, Obsessive-Compulsive (OCD), Trauma and PTSD, Addiction, Anxiety, Body Image, Codependency, Coping Skills, Depression, Divorce, Emotional Regulation, Family Conflict, Grief, Hoarding, Infidelity, Internet Addiction, LGBTQ+, Life Transitions, Self Esteem, Sex Therapy, Sex-Positive & Kink Friendly, Sexual Addiction, Spirituality, Stress

Insurance

Aetna, Cigna and Evernorth, Cigna EAP

Fees

Individual sessions $110

Payment methods

American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Ages

Adults, Elders (65+)

Works with

Individuals, Couples

Communities

Gay Allied, Lesbian Allied

Ethnicity

Asian, Hispanic and Latino

Languages

English

Gender

Male

Education

University of North Texas at Dallas

Other offices

Allen, 75002

Education & qualifications