Dr. Gary Dillon

About

Ally Psychological Therapy is a NYC-based psychotherapy practice led by Dr. Gary Dillon, PhD, a licensed psychologist in New York. Dr. Dillon provides thoughtful, culturally responsive therapy for adults, with a particular focus on Black professionals, BIPOC and LGBTQIA+ clients, and high-achieving adults navigating anxiety, trauma, relationships, identity, stress, and burnout. Therapy is warm, honest, and collaborative, creating space to understand what is happening beneath the surface while developing practical ways to move forward. Online therapy is available throughout New York State.

Fees & Insurance

Education & Qualifications

Areas of Expertise

• Anger Management
• Bisexual
• Coping Skills
• Depression
• Family Conflict
• Lesbian
• Life Transitions
• Peer Relationships
• Racial Identity
• Relationship Issues
• Self Esteem
• Trauma and PTSD
• Grief
• Stress Management
• Anxiety

Treatment Approaches

• Cognitive Behavioral (CBT)
• Dialectical Behavior (DBT)
• Mindfulness-Based (MBCT)
• Trauma Focused
• Humanistic
• Interpersonal