Facebook Pixel Tracking
Wellzy Logo
Español Home Chat Find Therapists Exercises Meditation Goals Gratitude Journal Insights Reflections
Resources
Read the blog Sunday Scaries Spiralling Therapy for a Breakup Boundaries With Toxic Family Therapy for Insecurity All articles
Types of therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Psychodynamic Therapy Humanistic Therapy Mindfulness-Based Therapy Gestalt Therapy Adlerian Therapy
Find what fits Individual Therapy Trauma Therapy Relational Therapy CBT vs DBT AI Therapy Find a Therapist
AI therapy apps Best AI Therapy Apps AI Therapy for Anxiety AI Therapy for Stress AI Therapy for Sleep Wellzy vs Wysa Wellzy vs Youper Wellzy vs Headspace Ebb
Free tools Attachment Style Test Breathing Exercises Guided Meditation
Earn Wellzycoin Rewards Referrals Wallet
About Wellzy What is Wellzy Is Wellzy Safe? Reviews FAQ
Sign In Sign Up
Psychology Unclaimed listing

Regan Richey, LPC-A

Licensed Professional Counselor Associate

Dallas, TX, 75204 (903) 626-8814

Unclaimed listing. Wellzy made it from public information. It hasn't been verified by Wellzy, and Regan Richey hasn't joined Wellzy. Is this you? Claim this listing · Remove my listing

About

Licensed Professional Counselor Associate in Dallas, TX. Sees clients in person and online. Works out of network for insurance. Accepting new clients.

Types of therapy

  • AdlerianBased on Alfred Adler's ideas. Looks at a person's goals, sense of belonging and early family experiences, and encourages connection with others.
  • Attachment-basedLooks at early bonds with caregivers and how they shape relationships and emotions now, and works toward a greater sense of safety and connection.
  • Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
  • Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
  • EMDREye Movement Desensitization and Reprocessing. A structured trauma therapy in which a person recalls distressing memories while following side-to-side eye movements or taps.
  • Family SystemsSees a person as part of their family as a whole, and explores roles, patterns and communication across the family rather than one person's problems alone.
  • Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
  • Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
  • Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
  • SomaticBody-focused therapy that pays attention to physical sensations, posture and breathing, on the view that stress and trauma are held in the body as well as the mind.
  • Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions
Both in-person and online
Accepting new clients
Yes
Insurance
Out of Network
Fees
Individual sessions $150; sliding scale available
Languages
English
Gender
Female
Education
University of North Texas
Years in practice
1

Education & qualifications

LPC-A, University of North Texas

Search for more therapists