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Psychology Unclaimed listing

Vianka V Davila, MS, LPC

Licensed Professional Counselor

Dallas, TX, 75218 (214) 367-5021

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About

Licensed Professional Counselor in Dallas, TX. Works with Anxiety, Self Esteem and Trauma and PTSD. Sees clients in person and online. Takes Aetna, Blue Cross Blue Shield, Cigna and other plans. Accepting new clients.

Areas of expertise

  • Anxiety
  • Self Esteem
  • Trauma and PTSD
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Stress Management

Types of therapy

  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • EMDREye Movement Desensitization and Reprocessing. A structured trauma therapy in which a person recalls distressing memories while following side-to-side eye movements or taps.
  • Experiential TherapyUses activities such as role-play, movement, art or guided imagery to work through feelings in the moment, not only to talk about them.
  • IntegrativeCombines more than one therapy approach, fitted to the person's needs.
  • Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
  • Positive PsychologyFocuses on well-being, strengths, gratitude and what makes life fulfilling, alongside working through difficulties.
  • Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.
  • Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.
  • Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions
Both in-person and online
Accepting new clients
Yes
Specialties
Anxiety, Self Esteem, Trauma and PTSD, Body Image, Child, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Stress, Suicidal Ideation
Insurance
Aetna, BlueCross and BlueShield, Cigna and Evernorth, Optum, United Medical Resources (UMR), UnitedHealthcare UHC | UBH
Fees
Individual sessions $150
Payment methods
American Express, Cash, Discover, Mastercard, Visa
Ages
Teen, Adults
Communities
Bisexual Allied, Gay Allied, Intersex Allied, Lesbian Allied, Non-Binary Allied, Queer Allied, Transgender Allied
Ethnicity
Black and African American, Hispanic and Latino
Languages
English
Gender
Female
Years in practice
8

Education & qualifications

MS, LPC