Shannon R. Poppito, PhD

About

Psychologist in Dallas, TX. Works with Anxiety, Cancer and Career Counseling. Sees clients in person and online. Works out of network for insurance. Accepting new clients.

Areas of expertise

• Anxiety
• Depression
• Grief
• Life Transitions
• Stress Management

Types of therapy

• ExistentialExplores life's big questions, such as meaning, freedom, choice, loneliness and death, and how they connect to a person's struggles.
• Healthy Lifestyle (Diet/Exercise) Management
• HumanisticA family of approaches, including person-centered and Gestalt therapy, that emphasize growth, self-awareness and a person's capacity to choose.
• IntegrativeCombines more than one therapy approach, fitted to the person's needs.
• Integrative Behavioral Health Consultation
• Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
• Positive PsychologyFocuses on well-being, strengths, gratitude and what makes life fulfilling, alongside working through difficulties.
• PsychodynamicExplores how past experiences, relationships and feelings outside awareness shape how a person thinks and acts today.
• Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Anxiety, Cancer, Career Counseling, Chronic Illness, Depression, Grief, Life Transitions, Narcissistic Personality (NPD), Spirituality, Stress, Veterans

Insurance

Out of Network

Fees

Individual sessions $200, couple sessions $300

Payment methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Ages

Adults, Elders (65+)

Works with

Individuals, Couples, Family

Religion

Other Spiritual or Religious Affiliations

Languages

English

Education

Duquesne University

Years in practice

22

Education & qualifications