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Psychology Unclaimed listing

Tyla Tolbert

Pre-Licensed Professional

Dallas, TX, 75235 (469) 409-1416

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About

Pre-Licensed Professional in Dallas, TX. Works with ADHD, Anxiety and Behavioral Issues. Sees clients in person and online. Takes Aetna, Blue Cross Blue Shield, United Healthcare and other plans. Accepting new clients.

Areas of expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Self Esteem
  • Trauma and PTSD

Types of therapy

  • Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • IntegrativeCombines more than one therapy approach, fitted to the person's needs.
  • Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
  • PsychodynamicExplores how past experiences, relationships and feelings outside awareness shape how a person thinks and acts today.
  • RelationalSees relationships as central to well-being. The relationship with the therapist is used to understand and change patterns in other relationships.
  • Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions
Both in-person and online
Accepting new clients
Yes
Specialties
ADHD, Anxiety, Behavioral Issues, Coping Skills, Depression, Grief, Obsessive-Compulsive (OCD), Self Esteem, Trauma and PTSD
Insurance
Aetna, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, Scott & White Health Plan, United Medical Resources (UMR), UnitedHealthcare UHC | UBH
Fees
Individual sessions $175
Ages
Teen, Adults
Works with
Individuals
Ethnicity
Black and African American
Languages
English
Gender
Female
Education
Northwestern University
Years in practice
3

Education & qualifications

Northwestern University

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