Tori Davis-Henry, LPC

About

Counselor in Dallas, TX. Works with ADHD, Anxiety and Behavioral Issues. Sees clients in person and online. Takes Aetna, Blue Cross Blue Shield, Cigna and other plans. Accepting new clients.

Areas of expertise

• Anxiety
• Depression
• Life Transitions
• Peer Relationships
• Relationship Issues
• School Issues
• Self Esteem
• Stress Management
• Trauma and PTSD

Types of therapy

• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• EMDREye Movement Desensitization and Reprocessing. A structured trauma therapy in which a person recalls distressing memories while following side-to-side eye movements or taps.
• HumanisticA family of approaches, including person-centered and Gestalt therapy, that emphasize growth, self-awareness and a person's capacity to choose.
• Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
• Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
• Positive PsychologyFocuses on well-being, strengths, gratitude and what makes life fulfilling, alongside working through difficulties.
• Reality TherapyFocuses on present choices and behavior, and on meeting needs such as connection and control in responsible ways.
• Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

ADHD, Anxiety, Behavioral Issues, Depression, Domestic Violence, LGBTQ+, Life Transitions, Mood Disorders, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Stress, Thinking Disorders, Trauma and PTSD, Women's Issues

Insurance

Aetna, Ascension SmartHealth, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Out of Network

Fees

Individual sessions $175; sliding scale available

Payment methods

American Express, Cash, Check, Discover, Mastercard, Visa

Ages

Preteen, Teen, Adults

Works with

Individuals, Couples, Group

Communities

Bisexual Allied, Gay Allied, Lesbian Allied, Non-Binary Allied, Queer Allied, Racial Justice Allied, Sex Worker Allied, Single Parent, Transgender Allied

Languages

English

Gender

Female

Education

SAGU

Years in practice

9

Education & qualifications