Japneet Kaur is a Counseling Psychologist (M.A. Applied Psychology) dedicated to providing a safe, confidential, and non-judgmental space where individuals can explore their thoughts, emotions, and challenges. She works with adolescents and adults experiencing anxiety, stress, depression, relationship concerns, self-esteem issues, academic and career stress, emotional regulation difficulties, and life transitions. Her therapeutic approach is integrative, drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Mindfulness-Based interventions, Reality Therapy, Crisis Intervention, and Eclectic techniques tailored to each client's unique needs. Japneet has clinical exposure through hospitals and mental health settings, including Sir Ganga Ram Hospital, BLK-Max Hospital, Dr. Ram Manohar Lohia Hospital, and Jagruti Rehabilitation Centre. She has also worked as a crisis counselor and has experience in suicide prevention, psychoeducation, and mental health awareness. She believes that therapy is a collaborative journey that empowers individuals to build resilience, develop healthier coping strategies, and create meaningful, lasting change. Online therapy sessions are available in English, Hindi, and Punjabi.
Reach out to Japneet kaur to schedule your first session
Call 09643444593