Tianna Robinson, MA, LPC-A, LCDC-I

About

Licensed Professional Counselor Associate in Dallas, TX. Works with Trauma and PTSD, Life Transitions and Grief. Sees clients in person and online. Takes Aetna, Blue Cross Blue Shield and Cigna. Accepting new clients.

Areas of expertise

• Trauma and PTSD
• Life Transitions
• Grief
• Anger Management
• Anxiety
• Coping Skills
• Depression
• Family Conflict
• Parenting
• School Issues

Types of therapy

• Attachment-basedLooks at early bonds with caregivers and how they shape relationships and emotions now, and works toward a greater sense of safety and connection.
• Christian CounselingCounseling that brings Christian faith, scripture or prayer into therapy, for people who want their beliefs to be part of the work.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• EclecticUses techniques from several approaches, chosen to suit the person and the problem rather than following one model.
• ExistentialExplores life's big questions, such as meaning, freedom, choice, loneliness and death, and how they connect to a person's struggles.
• NarrativeHelps people separate themselves from their problems and retell the stories they hold about their lives in ways that feel truer and more helpful.
• Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
• PsychoanalyticThe tradition that began with Freud. Explores unconscious thoughts and feelings, often through free association, sometimes with several sessions a week.
• PsychodynamicExplores how past experiences, relationships and feelings outside awareness shape how a person thinks and acts today.
• RelationalSees relationships as central to well-being. The relationship with the therapist is used to understand and change patterns in other relationships.
• Schema Therapy
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Trauma and PTSD, Life Transitions, Grief, Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Burnout, Coping Skills, Depression, Domestic Violence, Eating Disorders, Emotional Disturbance, Emotional Regulation, Family Conflict, Parenting, Pregnancy, Prenatal, Postpartum, School Issues, Sexual Abuse, Sports Performance, Substance Use, Suicidal Ideation, Teen Violence, Women's Issues

Insurance

Aetna, BlueCross and BlueShield, Cigna and Evernorth

Fees

Individual sessions $80, couple sessions $150

Payment methods

Cash, Check, Mastercard, Visa

Ages

Children (6 to 10), Preteen, Teen, Adults, Elders (65+)

Works with

Individuals, Family, Group

Communities

Single Parent

Religion

Christian

Languages

English

Gender

Female

Education

Amberton University

Years in practice

3

Education & qualifications