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Psychology Unclaimed listing

Elizabeth Muto, LPC

Licensed Professional Counselor

Dallas, TX, 75231 (469) 615-2063

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About

Licensed Professional Counselor in Dallas, TX. Works with Anxiety, Trauma and PTSD and Stress. Sees clients in person. Takes Aetna, Blue Cross Blue Shield, Cigna and other plans. Not taking new clients right now.

Areas of expertise

  • Anxiety
  • Trauma and PTSD
  • Stress Management
  • Depression
  • Life Transitions
  • Racial Identity
  • Self Esteem

Types of therapy

  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
  • HumanisticA family of approaches, including person-centered and Gestalt therapy, that emphasize growth, self-awareness and a person's capacity to choose.
  • Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
  • MulticulturalRecognizes how culture, race, ethnicity and other identities shape experience, and makes them part of the work.
  • Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
  • SomaticBody-focused therapy that pays attention to physical sensations, posture and breathing, on the view that stress and trauma are held in the body as well as the mind.

More details

Sessions
Virtual counseling available M-F 9am - 3pm. Limited in-person appointments.
Accepting new clients
No
Specialties
Anxiety, Trauma and PTSD, Stress, Codependency, Depression, Immigration evaluation services in Texas, LGBTQ+, Life Transitions, Racial Identity, Self Esteem, Transgender
Insurance
Aetna, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Optum, Oscar Health, Oxford, United Medical Resources (UMR), UnitedHealthcare UHC | UBH
Fees
Individual sessions $150
Payment methods
American Express, Discover, Health Savings Account, Mastercard, Visa
Ages
Adults
Works with
Individuals, Group
Communities
Non-Binary Allied, Queer Allied, Racial Justice Allied, Sex Worker Allied
Ethnicity
Asian
Religion
Secular and Non-Religious
Languages
English
Gender
Female
Education
Southern Methodist University
Years in practice
13

Education & qualifications

LPC, Southern Methodist University