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Psychology Unclaimed listing

Stephanie Ireland, MS, LPC, CRC

Licensed Professional Counselor

Dallas, TX, 75214 (346) 450-7395

Unclaimed listing. Wellzy made it from public information. It hasn't been verified by Wellzy, and Stephanie Ireland hasn't joined Wellzy. Is this you? Claim this listing · Remove my listing

About

Licensed Professional Counselor in Dallas, TX. Works with Anxiety, Trauma and PTSD and LGBTQ+. Sees clients online only. Takes Aetna, Blue Cross Blue Shield, Cigna and other plans. Accepting new clients.

Areas of expertise

  • Anxiety
  • Trauma and PTSD
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Self Esteem

Types of therapy

  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • EMDREye Movement Desensitization and Reprocessing. A structured trauma therapy in which a person recalls distressing memories while following side-to-side eye movements or taps.
  • ExistentialExplores life's big questions, such as meaning, freedom, choice, loneliness and death, and how they connect to a person's struggles.
  • FeministConsiders how gender, power and social context affect a person's life and well-being, and aims for an equal relationship between client and therapist.
  • Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
  • SomaticBody-focused therapy that pays attention to physical sensations, posture and breathing, on the view that stress and trauma are held in the body as well as the mind.
  • Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.
  • Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions
Online only
Accepting new clients
Yes
Specialties
Anxiety, Trauma and PTSD, LGBTQ+, Addiction, ADHD, Family Conflict, Grief, Health/Medical Issues, Life Transitions, Mood Disorders, Parenting, Self Esteem, Substance Use, Women's Issues
Insurance
Aetna, BlueCross and BlueShield, Cigna and Evernorth, Optum, Oscar Health, United Health/Optum, UnitedHealthcare UHC | UBH
Fees
Individual sessions $175, couple sessions $200; sliding scale available
Payment methods
American Express, Cash, Discover, Mastercard, Venmo, Visa
Ages
Teen, Adults, Elders (65+)
Works with
Individuals, Couples, Group
Languages
English
Gender
Female
Education
University of North Texas
Other offices
Austin, 78756

Education & qualifications

MS, LPC, CRC, University of North Texas

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