Joyti Jariwala

About

Pre-Licensed Professional in Dallas, TX. Works with Women's Issues, Depression and Anxiety. Sees clients in person and online. Takes Aetna, Blue Cross Blue Shield and other plans. Accepting new clients.

Areas of expertise

• Depression
• Anxiety
• Anger Management
• Coping Skills
• Family Conflict
• Grief
• Life Coaching
• Life Transitions
• Peer Relationships
• Relationship Issues
• School Issues
• Self Esteem
• Stress Management
• Trauma and PTSD

Types of therapy

• Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
• Attachment-basedLooks at early bonds with caregivers and how they shape relationships and emotions now, and works toward a greater sense of safety and connection.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Cognitive Processing (CPT)A structured therapy for PTSD that helps people examine and change beliefs about themselves and the world that formed after a trauma.
• Emotionally FocusedTreats emotions as a guide to change. Often used with couples, to understand patterns of conflict and rebuild a secure bond.
• Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
• Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
• NarrativeHelps people separate themselves from their problems and retell the stories they hold about their lives in ways that feel truer and more helpful.
• Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
• Positive PsychologyFocuses on well-being, strengths, gratitude and what makes life fulfilling, alongside working through difficulties.
• PsychodynamicExplores how past experiences, relationships and feelings outside awareness shape how a person thinks and acts today.
• RelationalSees relationships as central to well-being. The relationship with the therapist is used to understand and change patterns in other relationships.
• Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.
• Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Women's Issues, Depression, Anxiety, Addiction, ADHD, Alcohol Use, Anger Management, Body Image, Coping Skills, Drug Abuse, Eating Disorders, Family Conflict, Grief, Infertility, Life Coaching, Life Transitions, Mood Disorders, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Substance Use, Trauma and PTSD

Insurance

Aetna, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, Scott & White Health Plan, Out of Network

Fees

Individual sessions $200

Payment methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Ages

Teen, Adults

Communities

Bisexual Allied, Gay Allied, Lesbian Allied, Single Parent, Transgender Allied

Languages

English

Gender

Female

Education & qualifications