Facebook Pixel Tracking
Wellzy Logo
Español Home Chat Find Therapists Exercises Meditation Goals Gratitude Journal Insights Reflections
Resources
Read the blog Sunday Scaries Spiralling Therapy for a Breakup Boundaries With Toxic Family Therapy for Insecurity All articles
Types of therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Psychodynamic Therapy Humanistic Therapy Mindfulness-Based Therapy Gestalt Therapy Adlerian Therapy
Find what fits Individual Therapy Trauma Therapy Relational Therapy CBT vs DBT AI Therapy Find a Therapist
AI therapy apps Best AI Therapy Apps AI Therapy for Anxiety AI Therapy for Stress AI Therapy for Sleep Wellzy vs Wysa Wellzy vs Youper Wellzy vs Headspace Ebb
Free tools Attachment Style Test Breathing Exercises Guided Meditation
Earn Wellzycoin Rewards Referrals Wallet
About Wellzy What is Wellzy Is Wellzy Safe? Reviews FAQ
Sign In Sign Up
Psychology Unclaimed listing

Cindy Lynn, LMFT, CPC

Marriage & Family Therapist

Dallas, TX, 75205 (469) 850-7090

Unclaimed listing. Wellzy made it from public information. It hasn't been verified by Wellzy, and Cindy Lynn hasn't joined Wellzy. Is this you? Claim this listing · Remove my listing

About

Marriage & Family Therapist in Dallas, TX. Works with Anxiety, Trauma and PTSD and Depression. Sees clients online only. Takes Aetna. Accepting new clients.

Areas of expertise

  • Anxiety
  • Trauma and PTSD
  • Depression
  • Family Conflict
  • Grief
  • Life Coaching
  • Relationship Issues
  • School Issues
  • Stress Management

Types of therapy

  • Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
  • CoachingGoal-focused work on the present and future, such as career, performance or life changes, rather than treatment of a mental health condition.
  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Emotionally FocusedTreats emotions as a guide to change. Often used with couples, to understand patterns of conflict and rebuild a secure bond.
  • InterpersonalA structured, time-limited therapy focused on relationships and life events, such as conflict, loss or big role changes, and how they affect mood.
  • Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
  • Positive PsychologyFocuses on well-being, strengths, gratitude and what makes life fulfilling, alongside working through difficulties.
  • PsychodynamicExplores how past experiences, relationships and feelings outside awareness shape how a person thinks and acts today.
  • Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.
  • SomaticBody-focused therapy that pays attention to physical sensations, posture and breathing, on the view that stress and trauma are held in the body as well as the mind.
  • Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.
  • Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions
Online only
Accepting new clients
Yes
Specialties
Anxiety, Trauma and PTSD, Depression, Family Conflict, Geriatric and Seniors, Grief, Health and Fitness, Life Coaching, Neurodivergence, Relationship Issues, School Issues, Sports Performance, Stress, Traumatic Brain Injury (TBI), US citizens victimized by noncitizens
Insurance
Aetna
Fees
Individual sessions $135
Payment methods
Health Savings Account, Mastercard, Visa
Ages
Adults, Elders (65+)
Works with
Individuals
Languages
English
Gender
Female

Education & qualifications

LMFT, CPC

Search for more therapists