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Psychology Unclaimed listing

Shannon Gutheil, LPC

Licensed Professional Counselor

Dallas, TX, 75208 (737) 343-9940

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About

Licensed Professional Counselor in Dallas, TX. Works with ADHD, Anxiety and Depression. Sees clients online only. Takes Aetna, Blue Cross Blue Shield, Cigna and other plans. Accepting new clients.

Areas of expertise

  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Stress Management

Types of therapy

  • Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
  • Christian CounselingCounseling that brings Christian faith, scripture or prayer into therapy, for people who want their beliefs to be part of the work.
  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
  • Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
  • Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
  • Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
  • Rational Emotive Behavior (REBT)A form of cognitive therapy that finds rigid beliefs, such as 'I must be perfect', and replaces them with more flexible ones.
  • SomaticBody-focused therapy that pays attention to physical sensations, posture and breathing, on the view that stress and trauma are held in the body as well as the mind.

More details

Sessions
Online only
Accepting new clients
Yes
Specialties
ADHD, Anxiety, Depression, Adoption, Grief, Impulse Control Disorders, Life Transitions, Mood Disorders, Stress, Thinking Disorders, Women's Issues
Insurance
Aetna, Aetna EAP, Ambetter, Anthem EAP, Ascension SmartHealth, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Curative, Meritain Health, Quest Behavioral Health, Out of Network
Fees
Individual sessions $180; sliding scale available
Payment methods
American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa
Ages
Adults, Elders (65+)
Works with
Individuals
Languages
English
Gender
Female
Education
Colorado State University
Years in practice
19
Other offices
Parker, 80138

Education & qualifications

LPC, Colorado State University