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Psychology Unclaimed listing

Jane Zamora, MEd, LPCA

Pre-Licensed Professional

Dallas, TX, 75206 (469) 672-9936

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About

Pre-Licensed Professional in Dallas, TX. Works with ADHD, Anxiety and Autism. Sees clients in person and online. Takes Aetna, Blue Cross Blue Shield and Cigna. Accepting new clients.

Areas of expertise

  • Anxiety
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Parenting
  • Self Esteem

Types of therapy

  • Applied Behavioral Analysis (ABA)Uses principles of learning and reinforcement to build skills and change behavior. Most often used with autistic children.
  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Compassion FocusedHelps people who are hard on themselves to build warmth and compassion toward themselves, as a counterweight to shame and self-criticism.
  • Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
  • Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
  • EMDREye Movement Desensitization and Reprocessing. A structured trauma therapy in which a person recalls distressing memories while following side-to-side eye movements or taps.
  • Emotionally FocusedTreats emotions as a guide to change. Often used with couples, to understand patterns of conflict and rebuild a secure bond.
  • MulticulturalRecognizes how culture, race, ethnicity and other identities shape experience, and makes them part of the work.
  • Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
  • Rational Emotive Behavior (REBT)A form of cognitive therapy that finds rigid beliefs, such as 'I must be perfect', and replaces them with more flexible ones.

More details

Sessions
Both in-person and online
Accepting new clients
Yes
Specialties
ADHD, Anxiety, Autism, Behavioral Issues, Caregivers, Child, Coping Skills, Family Conflict, Life Transitions, Parenting, Self Esteem, Self-Harming, Women's Issues
Insurance
Aetna, BlueCross and BlueShield, Cigna and Evernorth
Payment methods
Discover, Mastercard, Visa, Zelle
Ages
Toddler, Children (6 to 10), Preteen, Teen, Adults
Works with
Individuals, Couples, Family
Ethnicity
Asian, Black and African American
Languages
English
Gender
Female
Education
Lamar University

Education & qualifications

MEd, LPCA, Lamar University

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