Dr. Nazia Denese, PhD

About

Psychologist in Dallas, TX. Works with Anxiety, ADHD and Obsessive-Compulsive (OCD). Sees clients in person and online. Works out of network for insurance. Accepting new clients.

Areas of expertise

• Anxiety
• Depression
• Family Conflict
• Grief
• Life Transitions
• Parenting
• Racial Identity
• Relationship Issues
• Self Esteem
• Stress Management
• Trauma and PTSD

Types of therapy

• Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Cognitive Processing (CPT)A structured therapy for PTSD that helps people examine and change beliefs about themselves and the world that formed after a trauma.
• Compassion FocusedHelps people who are hard on themselves to build warmth and compassion toward themselves, as a counterweight to shame and self-criticism.
• Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
• Exposure Response Prevention (ERP)The main behavioral therapy for OCD: gradually facing feared situations or thoughts while resisting the urge to carry out compulsions.
• IntegrativeCombines more than one therapy approach, fitted to the person's needs.
• Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
• Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
• MulticulturalRecognizes how culture, race, ethnicity and other identities shape experience, and makes them part of the work.
• Parent-Child Interaction (PCIT)A therapy for young children's behavior in which the therapist coaches the parent live, often through an earpiece, while they play together.
• PsychodynamicExplores how past experiences, relationships and feelings outside awareness shape how a person thinks and acts today.
• Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Anxiety, ADHD, Obsessive-Compulsive (OCD), Autism, Burnout, Caregivers, Child, Depression, Emotional Regulation, Family Conflict, First Responders, Grief, LGBTQ+, Life Transitions, Muslim Mental Health, Neurodivergence, Parenting, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, South Asian Mental Health, Stress, Trauma and PTSD, Women's Issues

Insurance

Out of Network

Fees

Individual sessions $300

Payment methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Ages

Toddler, Children (6 to 10), Preteen, Teen, Adults

Works with

Individuals

Communities

Bisexual Allied, Blind Allied, Deaf Allied, Gay Allied, Immuno-disorders, Intersex Allied, Lesbian Allied, Non-Binary Allied, Queer Allied, Racial Justice Allied, Single Parent, Transgender Allied

Ethnicity

Asian

Religion

Muslim

Languages

English

Gender

Female

Education

Columbia University in the City of New York

Other offices

Dallas, 75205

Education & qualifications