Lauren Davis, MS, LPC-A, NCC, CCPS-A

About

Licensed Professional Counselor Associate in Dallas, TX. Works with Infidelity, Relationship Issues and Depression. Sees clients in person and online. Works out of network for insurance. Accepting new clients.

Areas of expertise

• Relationship Issues
• Depression
• Anxiety
• Coping Skills
• Family Conflict
• Life Transitions
• Peer Relationships
• Racial Identity
• Self Esteem
• Stress Management

Types of therapy

• Attachment-basedLooks at early bonds with caregivers and how they shape relationships and emotions now, and works toward a greater sense of safety and connection.
• BrainspottingA newer trauma therapy that uses where a person looks, held at fixed points, to help reach and process distressing feelings.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
• MulticulturalRecognizes how culture, race, ethnicity and other identities shape experience, and makes them part of the work.
• Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
• Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Infidelity, Relationship Issues, Depression, Anxiety, Betrayal Trauma, Codependency, Coping Skills, Domestic Abuse, Domestic Violence, Family Conflict, LGBTQ+, Life Transitions, Marital and Premarital, Peer Relationships, Racial Identity, Self Esteem, Stress, Women's Issues

Insurance

Out of Network

Fees

Individual sessions $185

Payment methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Ages

Adults

Works with

Individuals

Communities

Bisexual Allied, Gay Allied, Lesbian Allied

Ethnicity

Black and African American

Languages

English

Gender

Female

Education

Southern Methodist University

Years in practice

3

Education & qualifications