Hallie Davis, MA, LPC

About

Licensed Professional Counselor in Dallas, TX. Works with Self Esteem, Women's Issues and Burnout. Sees clients in person and online. Takes Aetna, Blue Cross Blue Shield, Cigna and other plans. Accepting new clients.

Areas of expertise

• Self Esteem
• Anger Management
• Anxiety
• Coping Skills
• Depression
• Family Conflict
• Life Transitions
• Parenting
• Peer Relationships
• Relationship Issues

Types of therapy

• Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
• Attachment-basedLooks at early bonds with caregivers and how they shape relationships and emotions now, and works toward a greater sense of safety and connection.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Compassion FocusedHelps people who are hard on themselves to build warmth and compassion toward themselves, as a counterweight to shame and self-criticism.
• Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• EclecticUses techniques from several approaches, chosen to suit the person and the problem rather than following one model.
• Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.
• Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Self Esteem, Women's Issues, Burnout, ADHD, Adoption, Anger Management, Anxiety, Bipolar Disorder, Body Image, Borderline Personality (BPD), Codependency, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Family Conflict, LGBTQ+, Life Transitions, Parenting, Peer Relationships, Personality Disorders, Relationship Issues, Self-Harming, Suicidal Ideation, Transgender

Insurance

Aetna, Ambetter, BlueCross and BlueShield, Christus Health, Cigna and Evernorth, Imagine Health, Magellan, Medicare, MultiPlan, Optum, Railroad Medicare, TRICARE, TriWest, UnitedHealthcare UHC | UBH

Fees

Individual sessions $130; sliding scale available

Payment methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Ages

Teen, Adults, Elders (65+)

Works with

Individuals, Couples, Group

Communities

Bisexual Allied, Gay Allied, HIV / AIDS Allied, Immuno-disorders, Lesbian Allied, Non-Binary Allied, Queer Allied, Racial Justice Allied, Sex Worker Allied, Single Parent, Transgender Allied

Religion

Secular and Non-Religious

Languages

English

Gender

Female

Years in practice

3

Education & qualifications