Brynn Barry, MEd, LPC

About

Licensed Professional Counselor in Phoenix, AZ. Works with Trauma and PTSD, Depression and Addiction. Sees clients in person. Takes Aetna, Blue Cross Blue Shield and other plans. Has a waitlist for new clients.

Areas of expertise

• Trauma and PTSD
• Depression
• Anger Management
• Anxiety
• Coping Skills
• Grief
• Life Transitions
• Relationship Issues
• Self Esteem
• Stress Management

Types of therapy

• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Compassion FocusedHelps people who are hard on themselves to build warmth and compassion toward themselves, as a counterweight to shame and self-criticism.
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• EMDREye Movement Desensitization and Reprocessing. A structured trauma therapy in which a person recalls distressing memories while following side-to-side eye movements or taps.
• Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
• RelationalSees relationships as central to well-being. The relationship with the therapist is used to understand and change patterns in other relationships.
• SomaticBody-focused therapy that pays attention to physical sensations, posture and breathing, on the view that stress and trauma are held in the body as well as the mind.
• Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.
• Structural Dissociation
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Waitlist. Contact to join the list for in-person and online therapy.

Accepting new clients

Waitlist

Specialties

Trauma and PTSD, Depression, Addiction, Anger Management, Anxiety, Bipolar Disorder, Body Image, Chronic Relapse, Codependency, Coping Skills, Dissociative Disorders (DID), Drug Abuse, Eating Disorders, Grief, LGBTQ+, Life Transitions, Mood Disorders, Personality Disorders, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Stress, Substance Use, Transgender

Insurance

Aetna, Blue Cross, Blue Shield, BlueCross and BlueShield, Out of Network

Fees

Individual sessions $125

Works with

Individuals

Communities

Queer Allied, Sex Worker Allied, Single Parent, Transgender Allied

Languages

English

Gender

Female

Education

The Pennsylvania State University

Education & qualifications