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Psychology Unclaimed listing

Leah Brignall, MA, LAC

Licensed Associate Counselor

734 West Polk Street, Phoenix, AZ, 85007 (602) 536-8198

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About

Licensed Associate Counselor in Phoenix, AZ. Works with Anxiety, Life Transitions and Stress. Sees clients in person and online. Works out of network for insurance. Accepting new clients.

Areas of expertise

  • Anxiety
  • Life Transitions
  • Stress Management
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Life Coaching
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem

Types of therapy

  • Art TherapyUses drawing, painting or other art-making to express and explore feelings, with a therapist trained in art therapy. No artistic skill is needed.
  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
  • Expressive ArtsUses several creative forms, such as art, music, movement, writing or drama, to explore feelings and experiences.
  • Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
  • Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
  • Positive PsychologyFocuses on well-being, strengths, gratitude and what makes life fulfilling, alongside working through difficulties.
  • Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.

More details

Sessions
Both in-person and online
Accepting new clients
Yes
Specialties
Anxiety, Life Transitions, Stress, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Emotional Regulation, Family Conflict, Life Coaching, Mood Disorders, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Women's Issues
Insurance
Out of Network
Fees
Individual sessions $145, couple sessions $170
Payment methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Ages
Teen, Adults
Works with
Individuals
Languages
English
Gender
Female
Education
Ottawa University
Years in practice
6

Education & qualifications

MA, LAC, Ottawa University

Office location

734 West Polk Street, Phoenix, AZ, 85007

Directions in Google Maps