Haydee Bermudez, LPC

About

Licensed Professional Counselor in Phoenix, AZ. Works with Anxiety, Parenting and Trauma and PTSD. Sees clients online only. Takes Aetna, Cigna, United Healthcare and other plans. Accepting new clients.

Areas of expertise

• Anxiety
• Parenting
• Trauma and PTSD
• Anger Management
• Coping Skills
• Depression
• Divorce
• Grief
• Life Coaching
• Life Transitions
• Peer Relationships
• Racial Identity
• Relationship Issues
• Self Esteem

Types of therapy

• Attachment-basedLooks at early bonds with caregivers and how they shape relationships and emotions now, and works toward a greater sense of safety and connection.
• Christian CounselingCounseling that brings Christian faith, scripture or prayer into therapy, for people who want their beliefs to be part of the work.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• EMDREye Movement Desensitization and Reprocessing. A structured trauma therapy in which a person recalls distressing memories while following side-to-side eye movements or taps.
• Exposure Response Prevention (ERP)The main behavioral therapy for OCD: gradually facing feared situations or thoughts while resisting the urge to carry out compulsions.
• Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
• Positive PsychologyFocuses on well-being, strengths, gratitude and what makes life fulfilling, alongside working through difficulties.
• Prolonged Exposure TherapyA structured therapy for PTSD that helps people gradually approach trauma-related memories and situations they have been avoiding.
• Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.
• Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Online only

Accepting new clients

Yes

Specialties

Anxiety, Parenting, Trauma and PTSD, Addiction, Alcohol Use, Anger Management, Behavioral Issues, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Grief, Hoarding, Infidelity, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse

Insurance

Aetna, Carelon Behavioral Health, Cigna and Evernorth, UnitedHealthcare UHC | UBH

Fees

Individual sessions $45

Payment methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Ages

Teen, Adults

Works with

Individuals

Religion

Christian

Languages

English

Gender

Female

Education

Grand Canyon State University

Years in practice

10

Other offices

Phoenix, 85004

Education & qualifications