Katherine Bogushefsky, MC, LPC

About

Counselor in Phoenix, AZ. Works with Relationship Issues, Trauma and PTSD and EMDR. Sees clients in person and online. Works out of network for insurance. Accepting new clients.

Areas of expertise

• Relationship Issues
• Trauma and PTSD
• Anger Management
• Anxiety
• Depression
• Divorce
• Family Conflict
• Grief
• Life Coaching
• Parenting
• Self Esteem

Types of therapy

• Christian CounselingCounseling that brings Christian faith, scripture or prayer into therapy, for people who want their beliefs to be part of the work.
• CoachingGoal-focused work on the present and future, such as career, performance or life changes, rather than treatment of a mental health condition.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Compassion FocusedHelps people who are hard on themselves to build warmth and compassion toward themselves, as a counterweight to shame and self-criticism.
• Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
• EclecticUses techniques from several approaches, chosen to suit the person and the problem rather than following one model.
• EMDREye Movement Desensitization and Reprocessing. A structured trauma therapy in which a person recalls distressing memories while following side-to-side eye movements or taps.
• Emotional Freedom Techniques
• Family / MaritalTherapy with couples or families together, focused on communication, conflict and the patterns between people.
• Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
• InterpersonalA structured, time-limited therapy focused on relationships and life events, such as conflict, loss or big role changes, and how they affect mood.
• Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
• RelationalSees relationships as central to well-being. The relationship with the therapist is used to understand and change patterns in other relationships.
• Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Relationship Issues, Trauma and PTSD, EMDR, Addiction, Anger Management, Anxiety, Behavioral Issues, Cancer, Child, Depression, Dissociative Disorders (DID), Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Impulse Control Disorders, Infertility, Life Coaching, Marital and Premarital, Mood Disorders, Obsessive-Compulsive (OCD), Parenting, Self Esteem, Sexual Abuse, Spirituality, Substance Use, Thinking Disorders, Veterans, Women's Issues

Insurance

Out of Network

Fees

Individual sessions $135, couple sessions $265

Payment methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Ages

Teen, Adults, Elders (65+)

Works with

Individuals, Couples, Family

Communities

Aviation Professionals

Religion

Christian

Languages

English

Gender

Female

Education

University of Phoenix

Education & qualifications