Haleigh Coker

About

Counselor in Phoenix, AZ. Works with Anxiety, Depression and Personality Disorders. Sees clients in person and online. Takes Aetna, Blue Cross Blue Shield, Cigna and other plans. Accepting new clients.

Areas of expertise

• Anxiety
• Depression
• Coping Skills
• Divorce
• Grief
• Parenting
• School Issues
• Self Esteem
• Stress Management
• Trauma and PTSD

Types of therapy

• CoachingGoal-focused work on the present and future, such as career, performance or life changes, rather than treatment of a mental health condition.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Compassion FocusedHelps people who are hard on themselves to build warmth and compassion toward themselves, as a counterweight to shame and self-criticism.
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• Emotionally FocusedTreats emotions as a guide to change. Often used with couples, to understand patterns of conflict and rebuild a secure bond.
• GestaltFocuses on the here and now, and on noticing what a person is feeling and doing in the moment, often through experiments such as role-play.
• Gottman MethodA couples therapy built on research into what makes relationships last. Works on friendship, handling conflict and shared meaning.
• HumanisticA family of approaches, including person-centered and Gestalt therapy, that emphasize growth, self-awareness and a person's capacity to choose.
• Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
• Positive PsychologyFocuses on well-being, strengths, gratitude and what makes life fulfilling, alongside working through difficulties.
• PsychodynamicExplores how past experiences, relationships and feelings outside awareness shape how a person thinks and acts today.
• Rational Emotive Behavior (REBT)A form of cognitive therapy that finds rigid beliefs, such as 'I must be perfect', and replaces them with more flexible ones.
• Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.
• Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Anxiety, Depression, Personality Disorders, Addiction, Autism, Behavioral Issues, Bipolar Disorder, Borderline Personality (BPD), Chronic Illness, Chronic Impulsivity, Codependency, Coping Skills, Divorce, Education and Learning Disabilities, Emotional Disturbance, Grief, Mood Disorders, Parenting, School Issues, Self Esteem, Self-Harming, Stress, Thinking Disorders, Trauma and PTSD, Women's Issues

Insurance

Aetna, Blue Cross, Blue Shield, BlueCross and BlueShield, Cigna and Evernorth, First Responders EAP, Optum, Public Safety Crisis Solutions, United Medical Resources (UMR), UnitedHealthcare UHC | UBH

Fees

Individual sessions $100

Ages

Children (6 to 10), Preteen, Teen, Adults, Elders (65+)

Works with

Individuals

Languages

English

Gender

Female

Education & qualifications