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Psychology Listing reviewed by Wellzy

Carol L Tessler

Carol L Tessler

Prospect Heights, IL 60070, 60070 (847) 920-4242

About

Dr. Carol L. Tessler, PsyD, is a licensed clinical psychologist in Illinois with more than four decades of experience helping individuals and couples navigate anxiety, depression, trauma, relationship challenges, and life transitions. All services are provided through secure online telehealth, making therapy accessible and convenient anywhere in Illinois. Dr. Tessler offers compassionate, collaborative care grounded in proven therapeutic approaches, including CBT, psychodynamic therapy, mindfulness-based methods, and trauma-focused care. Her approach is warm, practical, and insight-oriented, focused on helping clients gain clarity, emotional relief, and lasting change. Whether you’re feeling overwhelmed, emotionally exhausted, or simply seeking greater balance and fulfillment, therapy is tailored to your unique goals and needs. 📍 Telehealth Psychologist serving Illinois

Areas of expertise

  • Divorce
  • Self Esteem
  • Trauma and PTSD
  • Grief
  • Stress Management
  • Anxiety

Types of therapy

  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.

Education & qualifications

Psychologist, PsyD Class of 1988