Ashley Honey, LCSW

About

Clinical Social Work/Therapist in Phoenix, AZ. Works with ADHD, Trauma and PTSD and LGBTQ+. Sees clients in person and online. Takes Aetna, Blue Cross Blue Shield, Cigna and other plans. Accepting new clients.

Areas of expertise

• Trauma and PTSD
• Anxiety
• Coping Skills
• Depression
• Family Conflict
• Grief
• Life Transitions
• Relationship Issues
• Self Esteem
• Stress Management

Types of therapy

• Accelerated Resolution Therapy (ART)
• Attachment, Regulation, and Competency (ARC)
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Cognitive Processing (CPT)A structured therapy for PTSD that helps people examine and change beliefs about themselves and the world that formed after a trauma.
• Compassion FocusedHelps people who are hard on themselves to build warmth and compassion toward themselves, as a counterweight to shame and self-criticism.
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• EclecticUses techniques from several approaches, chosen to suit the person and the problem rather than following one model.
• HumanisticA family of approaches, including person-centered and Gestalt therapy, that emphasize growth, self-awareness and a person's capacity to choose.
• Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
• Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
• Positive PsychologyFocuses on well-being, strengths, gratitude and what makes life fulfilling, alongside working through difficulties.
• PsychodynamicExplores how past experiences, relationships and feelings outside awareness shape how a person thinks and acts today.
• Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.
• Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

ADHD, Trauma and PTSD, LGBTQ+, Anxiety, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Relationship Issues, Self Esteem, Self-Harming, Stress, Transgender

Insurance

Aetna, BlueCross and BlueShield, Cigna and Evernorth, UnitedHealthcare UHC | UBH

Fees

Individual sessions $180

Payment methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Ages

Children (6 to 10), Preteen, Teen, Adults

Works with

Individuals

Communities

Bisexual Allied, Gay Allied, HIV / AIDS Allied, Immuno-disorders, Intersex Allied, Lesbian Allied, Non-Binary Allied, Queer Allied, Racial Justice Allied, Transgender Allied

Languages

English

Gender

Female

Education

Arizona State University

Education & qualifications