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Psychology Unclaimed listing

Lisa Rauch

Licensed Professional Counselor

Phoenix, AZ, 85032 (480) 418-8113

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About

Licensed Professional Counselor in Phoenix, AZ. Works with Depression, Life Transitions and Anxiety. Sees clients online only. Takes Aetna, Blue Cross Blue Shield, Cigna and other plans. Accepting new clients.

Areas of expertise

  • Depression
  • Life Transitions
  • Anxiety
  • Family Conflict
  • Stress Management
  • Trauma and PTSD

Types of therapy

  • Attachment-basedLooks at early bonds with caregivers and how they shape relationships and emotions now, and works toward a greater sense of safety and connection.
  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • EMDREye Movement Desensitization and Reprocessing. A structured trauma therapy in which a person recalls distressing memories while following side-to-side eye movements or taps.
  • ExistentialExplores life's big questions, such as meaning, freedom, choice, loneliness and death, and how they connect to a person's struggles.
  • HumanisticA family of approaches, including person-centered and Gestalt therapy, that emphasize growth, self-awareness and a person's capacity to choose.
  • IntegrativeCombines more than one therapy approach, fitted to the person's needs.
  • InterpersonalA structured, time-limited therapy focused on relationships and life events, such as conflict, loss or big role changes, and how they affect mood.
  • Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
  • Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
  • RelationalSees relationships as central to well-being. The relationship with the therapist is used to understand and change patterns in other relationships.
  • Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions
Online only
Accepting new clients
Yes
Specialties
Depression, Life Transitions, Anxiety, Child, Family Conflict, Stress, Trauma and PTSD
Insurance
Aetna, BlueCross and BlueShield, Cigna and Evernorth, Humana, Medicare, TriWest, UnitedHealthcare UHC | UBH
Fees
Individual sessions $119
Ages
Children (6 to 10), Preteen, Teen, Adults, Elders (65+)
Works with
Individuals, Couples, Family
Languages
English
Gender
Female

Education & qualifications

Licensed Professional Counselor