Brianda Teterukov, MA, LPC, EMDR

About

Licensed Professional Counselor in Phoenix, AZ. Works with Trauma and PTSD, Marital and Premarital and Anxiety. Sees clients in person and online. Works out of network for insurance. Accepting new clients.

Areas of expertise

• Trauma and PTSD
• Anxiety
• Depression
• Life Transitions
• Relationship Issues
• Self Esteem
• Stress Management

Types of therapy

• Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
• Attachment-basedLooks at early bonds with caregivers and how they shape relationships and emotions now, and works toward a greater sense of safety and connection.
• Couples therapy for anxious attachment
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• EMDREye Movement Desensitization and Reprocessing. A structured trauma therapy in which a person recalls distressing memories while following side-to-side eye movements or taps.
• ExistentialExplores life's big questions, such as meaning, freedom, choice, loneliness and death, and how they connect to a person's struggles.
• Gottman MethodA couples therapy built on research into what makes relationships last. Works on friendship, handling conflict and shared meaning.
• Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
• Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
• SomaticBody-focused therapy that pays attention to physical sensations, posture and breathing, on the view that stress and trauma are held in the body as well as the mind.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.
• Trauma Therapy for couples therapy

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Trauma and PTSD, Marital and Premarital, Anxiety, Chronic Pain, Codependency, Communication Issues, Conflict Resolution, Couples therapy for emotional intimacy, Depression, Dissociative Disorders (DID), Emotional Regulation, Life Transitions, Mood Disorders, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Sexual Abuse, Stress, Veterans, Women's Issues

Insurance

Out of Network

Fees

Individual sessions $195, couple sessions $295

Payment methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, Zelle

Ages

Adults, Elders (65+)

Works with

Individuals, Couples

Ethnicity

Hispanic and Latino

Languages

English, Español

Gender

Female

Education

Northern Arizona University

Years in practice

8

Other offices

West Glendale Avenue, Glendale, 85308

Education & qualifications