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Psychology Unclaimed listing

Jessica Spittle, LPC, MA, NCC

Licensed Professional Counselor

Phoenix, AZ, 85012 (623) 257-6593

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About

Licensed Professional Counselor in Phoenix, AZ. Works with Depression, Anxiety and Women's Issues. Sees clients online only. Takes Aetna, Cigna, United Healthcare and other plans. Accepting new clients.

Areas of expertise

  • Depression
  • Anxiety
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress Management

Types of therapy

  • Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
  • Ketamine-AssistedTherapy sessions that take place alongside ketamine treatment given and supervised by a medical provider.
  • Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
  • Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.

More details

Sessions
Online only
Accepting new clients
Yes
Specialties
Depression, Anxiety, Women's Issues, Coping Skills, Divorce, Family Conflict, Grief, Ketamine Assisted Therapy, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress
Insurance
Aetna, Cigna and Evernorth, Optum, Oscar Health, UnitedHealthcare UHC | UBH
Fees
Individual sessions $115
Payment methods
American Express, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Ages
Teen, Adults
Works with
Individuals
Languages
English
Gender
Female
Education
Adams State University
Years in practice
11
Other offices
Columbus, 43215

Education & qualifications

LPC, MA, NCC, Adams State University

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