Kailey Shelburn, MA, LAC

About

Counselor in Phoenix, AZ. Works with Trauma and PTSD, Sexual Abuse and Family Conflict. Sees clients online only. Takes Aetna, Blue Cross Blue Shield and Cigna. Accepting new clients.

Areas of expertise

• Trauma and PTSD
• Family Conflict
• Anger Management
• Anxiety
• Depression
• Grief
• Stress Management

Types of therapy

• Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
• Attachment-basedLooks at early bonds with caregivers and how they shape relationships and emotions now, and works toward a greater sense of safety and connection.
• Christian CounselingCounseling that brings Christian faith, scripture or prayer into therapy, for people who want their beliefs to be part of the work.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• EMDREye Movement Desensitization and Reprocessing. A structured trauma therapy in which a person recalls distressing memories while following side-to-side eye movements or taps.
• Emotionally FocusedTreats emotions as a guide to change. Often used with couples, to understand patterns of conflict and rebuild a secure bond.
• Experiential TherapyUses activities such as role-play, movement, art or guided imagery to work through feelings in the moment, not only to talk about them.
• Eye Movement Desensitization Reprocessing (EMDR)
• Family / MaritalTherapy with couples or families together, focused on communication, conflict and the patterns between people.
• Family SystemsSees a person as part of their family as a whole, and explores roles, patterns and communication across the family rather than one person's problems alone.
• Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
• RelationalSees relationships as central to well-being. The relationship with the therapist is used to understand and change patterns in other relationships.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Online only

Accepting new clients

Yes

Specialties

Trauma and PTSD, Sexual Abuse, Family Conflict, Anger Management, Anxiety, Borderline Personality (BPD), Depression, Grief, Marital and Premarital, Mood Disorders, Obsessive-Compulsive (OCD), Personality Disorders, Stress, Women's Issues

Insurance

Aetna, BlueCross and BlueShield, Cigna and Evernorth

Fees

Individual sessions $120

Payment methods

ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Ages

Teen, Adults

Works with

Individuals, Couples, Family

Religion

Christian

Languages

English

Gender

Female

Education

Liberty University

Other offices

Tucson, 85701

Education & qualifications