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Psychology Unclaimed listing

Dr. Astrid Heathcote, PsyD, LP

Psychologist

Phoenix, AZ, 85048 (520) 412-2965

Unclaimed listing. Wellzy made it from public information. It hasn't been verified by Wellzy, and Dr. Astrid Heathcote hasn't joined Wellzy. Is this you? Claim this listing · Remove my listing

About

Psychologist in Phoenix, AZ. Works with Trauma and PTSD, Stress and ADHD. Sees clients online only. Takes Blue Cross Blue Shield. Accepting new clients.

Areas of expertise

  • Trauma and PTSD
  • Stress Management
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Life Coaching
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem

Types of therapy

  • CoachingGoal-focused work on the present and future, such as career, performance or life changes, rather than treatment of a mental health condition.
  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Cognitive Processing (CPT)A structured therapy for PTSD that helps people examine and change beliefs about themselves and the world that formed after a trauma.
  • Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
  • Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
  • EMDREye Movement Desensitization and Reprocessing. A structured trauma therapy in which a person recalls distressing memories while following side-to-side eye movements or taps.
  • Emotionally FocusedTreats emotions as a guide to change. Often used with couples, to understand patterns of conflict and rebuild a secure bond.
  • Exposure Response Prevention (ERP)The main behavioral therapy for OCD: gradually facing feared situations or thoughts while resisting the urge to carry out compulsions.
  • Family / MaritalTherapy with couples or families together, focused on communication, conflict and the patterns between people.
  • InterpersonalA structured, time-limited therapy focused on relationships and life events, such as conflict, loss or big role changes, and how they affect mood.
  • Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
  • Play TherapyUses play, toys and games to help children express feelings and work through problems in a way that suits their age.
  • Positive PsychologyFocuses on well-being, strengths, gratitude and what makes life fulfilling, alongside working through difficulties.
  • Prolonged Exposure TherapyA structured therapy for PTSD that helps people gradually approach trauma-related memories and situations they have been avoiding.
  • Psychological Testing and EvaluationFormal assessment with standardized tests, for example for ADHD, learning differences or autism, usually ending in a written report.
  • RelationalSees relationships as central to well-being. The relationship with the therapist is used to understand and change patterns in other relationships.
  • Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.
  • Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions
Online only
Accepting new clients
Yes
Specialties
Trauma and PTSD, Stress, ADHD, Anxiety, Chronic Pain, Coping Skills, Depression, Divorce, Eating Disorders, Executive Coaching, Grief, Leadership Development, LGBTQ+, Life Coaching, Parenting, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Spirituality, Substance Use, Testing and Evaluation
Insurance
BlueCross and BlueShield, Out of Network
Fees
Individual sessions $200, couple sessions $250; sliding scale available
Payment methods
American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle
Ages
Teen, Adults, Elders (65+)
Works with
Individuals, Couples, Group
Communities
Aviation Professionals, Gay Allied, Lesbian Allied, Queer Allied, Racial Justice Allied, Single Parent, Transgender Allied
Ethnicity
Black and African American
Languages
English
Gender
Female
Education
Minnesota School of Professional Psychology
Years in practice
28

Education & qualifications

PsyD, LP, Minnesota School of Professional Psychology

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