Precious Chapman, LPC

About

Counselor in Phoenix, AZ. Works with Chronic Pain, Grief and Trauma and PTSD. Sees clients online only. Takes Tricare, United Healthcare and other plans. Accepting new clients.

Areas of expertise

• Grief
• Trauma and PTSD
• Anxiety
• Coping Skills
• Depression
• Divorce
• Life Transitions
• Stress Management

Types of therapy

• Christian CounselingCounseling that brings Christian faith, scripture or prayer into therapy, for people who want their beliefs to be part of the work.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• EMDREye Movement Desensitization and Reprocessing. A structured trauma therapy in which a person recalls distressing memories while following side-to-side eye movements or taps.
• Emotionally FocusedTreats emotions as a guide to change. Often used with couples, to understand patterns of conflict and rebuild a secure bond.
• Family SystemsSees a person as part of their family as a whole, and explores roles, patterns and communication across the family rather than one person's problems alone.
• Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
• Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
• Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
• Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
• Play TherapyUses play, toys and games to help children express feelings and work through problems in a way that suits their age.
• Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.
• Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Online only

Accepting new clients

Yes

Specialties

Chronic Pain, Grief, Trauma and PTSD, Addiction, ADHD, Alcohol Use, Anxiety, Bipolar Disorder, Borderline Personality (BPD), Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Education and Learning Disabilities, Intellectual Disability, Life Transitions, Obsessive-Compulsive (OCD), Sexual Abuse, Spirituality, Stress, Substance Use, Suicidal Ideation

Insurance

Behavioral Health Options EAP, Optum, Oscar Health, TRICARE, TriWest, UnitedHealthcare UHC | UBH, Out of Network

Fees

Individual sessions $135

Payment methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Ages

Adults, Elders (65+)

Works with

Individuals, Couples, Family

Ethnicity

Black and African American

Religion

Christian

Languages

English

Gender

Female

Education

Grand Canyon University

Years in practice

4

Education & qualifications