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Psychology Unclaimed listing

Curtis Wilmer, MA, LAC

Therapist

Phoenix, AZ, 85016 (623) 294-0493

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About

Therapist in Phoenix, AZ. Works with Anxiety, Trauma and PTSD and Life Transitions. Sees clients in person and online. Takes Aetna. Accepting new clients.

Areas of expertise

  • Anxiety
  • Trauma and PTSD
  • Life Transitions
  • Anger Management
  • Coping Skills
  • Depression
  • Family Conflict
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress Management

Types of therapy

  • Attachment-basedLooks at early bonds with caregivers and how they shape relationships and emotions now, and works toward a greater sense of safety and connection.
  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
  • EMDREye Movement Desensitization and Reprocessing. A structured trauma therapy in which a person recalls distressing memories while following side-to-side eye movements or taps.
  • Emotionally FocusedTreats emotions as a guide to change. Often used with couples, to understand patterns of conflict and rebuild a secure bond.
  • Experiential TherapyUses activities such as role-play, movement, art or guided imagery to work through feelings in the moment, not only to talk about them.
  • Gottman MethodA couples therapy built on research into what makes relationships last. Works on friendship, handling conflict and shared meaning.
  • Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
  • Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
  • MulticulturalRecognizes how culture, race, ethnicity and other identities shape experience, and makes them part of the work.

More details

Sessions
Both in-person and online
Accepting new clients
Yes
Specialties
Anxiety, Trauma and PTSD, Life Transitions, Anger Management, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, First Responders, Men's Issues, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Stress
Insurance
Aetna
Fees
Individual sessions $150
Payment methods
American Express, Discover, Health Savings Account, Mastercard, Visa
Ages
Adults
Works with
Individuals
Communities
Bisexual Allied, Gay Allied, Lesbian Allied, Non-Binary Allied, Transgender Allied
Languages
English
Gender
Male
Years in practice
2

Education & qualifications

MA, LAC

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