Mylene Jasmin, MS, LMFT

About

Marriage & Family Therapist in Los Angeles, CA. Works with Anxiety, Self Esteem and Grief. Sees clients online only. Takes Aetna, Cigna, Kaiser Permanente and other plans. Accepting new clients.

Areas of expertise

• Anxiety
• Self Esteem
• Grief
• Coping Skills
• Depression
• Peer Relationships
• Relationship Issues
• Stress Management
• Trauma and PTSD

Types of therapy

• Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• FeministConsiders how gender, power and social context affect a person's life and well-being, and aims for an equal relationship between client and therapist.
• GestaltFocuses on the here and now, and on noticing what a person is feeling and doing in the moment, often through experiments such as role-play.
• Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
• MulticulturalRecognizes how culture, race, ethnicity and other identities shape experience, and makes them part of the work.
• NarrativeHelps people separate themselves from their problems and retell the stories they hold about their lives in ways that feel truer and more helpful.
• Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
• Polyvagal Theory
• Schema Therapy
• SomaticBody-focused therapy that pays attention to physical sensations, posture and breathing, on the view that stress and trauma are held in the body as well as the mind.
• Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Online only

Accepting new clients

Yes

Specialties

Anxiety, Self Esteem, Grief, Codependency, Coping Skills, Depression, Infidelity, Peer Relationships, Relationship Issues, Spirituality, Stress, Trauma and PTSD

Insurance

Aetna, Carelon Behavioral Health, Cigna and Evernorth, Kaiser (Northern California)

Fees

Individual sessions $150, couple sessions $180

Payment methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Ages

Teen, Adults, Elders (65+)

Works with

Individuals, Couples

Communities

Bisexual Allied, Lesbian Allied, Non-Binary Allied, Queer Allied, Sex Worker Allied, Transgender Allied

Ethnicity

Asian, Pacific Islander

Languages

English

Gender

Female

Education

California State University, Los Angeles

Years in practice

6

Other offices

Los Angeles, 90011

Education & qualifications