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Psychology Unclaimed listing

Kristine Magat Douglas, LCSW, MPH

Clinical Social Work/Therapist

Los Angeles, CA, 90026 (310) 340-7739

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About

Clinical Social Work/Therapist in Los Angeles, CA. Works with Stress, Anxiety and Depression. Sees clients online only. Takes Aetna, Blue Cross Blue Shield and other plans. Accepting new clients.

Areas of expertise

  • Stress Management
  • Anxiety
  • Depression
  • Coping Skills
  • Grief
  • Life Coaching
  • Life Transitions
  • Racial Identity
  • Self Esteem

Types of therapy

  • Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
  • CoachingGoal-focused work on the present and future, such as career, performance or life changes, rather than treatment of a mental health condition.
  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Compassion FocusedHelps people who are hard on themselves to build warmth and compassion toward themselves, as a counterweight to shame and self-criticism.
  • Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
  • Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
  • Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
  • MulticulturalRecognizes how culture, race, ethnicity and other identities shape experience, and makes them part of the work.
  • Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.

More details

Sessions
Online only
Accepting new clients
Yes
Specialties
Stress, Anxiety, Depression, Career Counseling, Chronic Illness, Chronic Pain, Coping Skills, Grief, Life Coaching, Life Transitions, Racial Identity, Self Esteem, Women's Issues
Insurance
Aetna, Blue Cross Blue Shield of MA, Carelon Behavioral Health, Modern Health, Optum, Quest Behavioral Health, Spring Health EAP, Out of Network
Fees
Individual sessions $200
Payment methods
American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Ages
Adults
Works with
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian, Pacific Islander
Languages
English
Gender
Female
Education
University of Michigan, School of Social Work/Public Health, Health Behavior Health Education

Education & qualifications

LCSW, MPH, University of Michigan, School of Social Work/Public Health, Health Behavior Health Education

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