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Psychology Unclaimed listing

Anjna Champaneri, LCSW

Therapist

Los Angeles, CA, 90020 (415) 213-2197

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About

Therapist in Los Angeles, CA. Works with Anxiety, Depression and Family Conflict. Sees clients in person and online. Takes Aetna, Blue Cross Blue Shield, Cigna and other plans. Accepting new clients.

Areas of expertise

  • Anxiety
  • Depression
  • Family Conflict
  • Coping Skills
  • Grief
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress Management

Types of therapy

  • Attachment-basedLooks at early bonds with caregivers and how they shape relationships and emotions now, and works toward a greater sense of safety and connection.
  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
  • EclecticUses techniques from several approaches, chosen to suit the person and the problem rather than following one model.
  • Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
  • Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
  • MulticulturalRecognizes how culture, race, ethnicity and other identities shape experience, and makes them part of the work.
  • NarrativeHelps people separate themselves from their problems and retell the stories they hold about their lives in ways that feel truer and more helpful.
  • RelationalSees relationships as central to well-being. The relationship with the therapist is used to understand and change patterns in other relationships.

More details

Sessions
Both in-person and online
Accepting new clients
Yes
Specialties
Anxiety, Depression, Family Conflict, Addiction, Adjustment Disorder, Alcohol Use, Codependency, Coping Skills, Drug Abuse, Grief, Life Coaching, Life Transitions, Mood Disorders, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Substance Use, Suicidal Ideation, Women's Issues
Insurance
Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, Oxford, PPO / POS Plans, UnitedHealthcare UHC | UBH, Out of Network
Ages
Teen, Adults, Elders (65+)
Works with
Individuals
Communities
Bisexual Allied, Gay Allied, HIV / AIDS Allied, Lesbian Allied, Non-Binary Allied, Racial Justice Allied, Sex Worker Allied, Transgender Allied
Languages
English
Gender
Non-Binary
Other offices
Los Angeles, 90011

Education & qualifications

LCSW