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Psychology Unclaimed listing

Sarah-Rose Zelen, AMFT

Marriage & Family Therapist Associate

4221 Wilshire Boulevard, Los Angeles, CA, 90010 (213) 816-3826

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About

Marriage & Family Therapist Associate in Los Angeles, CA. Works with Life Transitions, Self Esteem and Body Image. Sees clients in person and online. Takes Aetna, Blue Cross Blue Shield, Cigna and other plans. Accepting new clients.

Areas of expertise

  • Life Transitions
  • Self Esteem
  • Parenting
  • Stress Management

Types of therapy

  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
  • HumanisticA family of approaches, including person-centered and Gestalt therapy, that emphasize growth, self-awareness and a person's capacity to choose.
  • Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
  • Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
  • PsychodynamicExplores how past experiences, relationships and feelings outside awareness shape how a person thinks and acts today.
  • SomaticBody-focused therapy that pays attention to physical sensations, posture and breathing, on the view that stress and trauma are held in the body as well as the mind.

More details

Sessions
Both in-person and online
Accepting new clients
Yes
Specialties
Life Transitions, Self Esteem, Body Image, ADHD, Bipolar Disorder, Domestic Violence, Eating Disorders, Parenting, Stress
Insurance
Aetna, Anthem, Blue Shield, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Inland Empire Health Plan, Magellan, Medi-Cal, Molina Healthcare, Optum
Fees
Individual sessions $155, couple sessions $165
Languages
English

Education & qualifications

AMFT

Office location

4221 Wilshire Boulevard, Los Angeles, CA, 90010

Directions in Google Maps

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