Bridgett Gomez, LCSW

About

Clinical Social Work/Therapist in Los Angeles, CA. Works with Anxiety, Depression and Grief. Sees clients online only. Takes Aetna, Blue Cross Blue Shield, Cigna and other plans. Accepting new clients.

Areas of expertise

• Anxiety
• Depression
• Grief
• Coping Skills
• Family Conflict
• Life Transitions
• Peer Relationships
• Relationship Issues
• Self Esteem
• Stress Management
• Trauma and PTSD

Types of therapy

• Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
• Christian CounselingCounseling that brings Christian faith, scripture or prayer into therapy, for people who want their beliefs to be part of the work.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
• Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
• PsychoanalyticThe tradition that began with Freud. Explores unconscious thoughts and feelings, often through free association, sometimes with several sessions a week.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Online only

Accepting new clients

Yes

Specialties

Anxiety, Depression, Grief, ADHD, Aging, Behavioral Issues, Child Abuse or Neglect, Codependency, Coping Skills, Domestic Violence, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD

Insurance

Aetna, Anthem, Blue Cross, Brighton Health, Cigna and Evernorth, Coventry, Empire Blue Cross Blue Shield, Evry Health, Geisinger, Government Employees Health Association (GEHA), Health Net, Horizon Blue Cross and Blue Shield, Independence Blue Cross, MagnaCare, Managed Health Network (MHN), MHNet Behavioral Health, Optum, Oscar Health, Oxford, Sidecar Health, Sutter, TRICARE, United Medical Resources (UMR), UnitedHealthcare UHC | UBH

Ages

Adults

Works with

Individuals

Communities

Single Parent

Languages

English

Gender

Female

Education

Azusa Pacific University

Education & qualifications