Facebook Pixel Tracking
Wellzy Logo
Español Home Chat Find Therapists Exercises Meditation Goals Gratitude Journal Insights Reflections
Resources
Read the blog Sunday Scaries Spiralling Therapy for a Breakup Boundaries With Toxic Family Therapy for Insecurity All articles
Types of therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Psychodynamic Therapy Humanistic Therapy Mindfulness-Based Therapy Gestalt Therapy Adlerian Therapy
Find what fits Individual Therapy Trauma Therapy Relational Therapy CBT vs DBT AI Therapy Find a Therapist
AI therapy apps Best AI Therapy Apps AI Therapy for Anxiety AI Therapy for Stress AI Therapy for Sleep Wellzy vs Wysa Wellzy vs Youper Wellzy vs Headspace Ebb
Free tools Attachment Style Test Breathing Exercises Guided Meditation
Earn Wellzycoin Rewards Referrals Wallet
About Wellzy What is Wellzy Is Wellzy Safe? Reviews FAQ
Sign In Sign Up
Psychology Unclaimed listing

Jonathan Westman, PhD

Psychologist

1554 S Sepulveda Blvd, Los Angeles, CA, 90025 (310) 706-2712

Unclaimed listing. Wellzy made it from public information. It hasn't been verified by Wellzy, and Jonathan Westman hasn't joined Wellzy. Is this you? Claim this listing · Remove my listing

About

Psychologist in Los Angeles, CA. Works with Anxiety, Sleep or Insomnia and Depression. Sees clients in person and online. Accepting new clients.

Areas of expertise

  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress Management
  • Trauma and PTSD

Types of therapy

  • Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Cognitive Processing (CPT)A structured therapy for PTSD that helps people examine and change beliefs about themselves and the world that formed after a trauma.
  • Exposure Response Prevention (ERP)The main behavioral therapy for OCD: gradually facing feared situations or thoughts while resisting the urge to carry out compulsions.
  • Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
  • Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
  • Prolonged Exposure TherapyA structured therapy for PTSD that helps people gradually approach trauma-related memories and situations they have been avoiding.
  • Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions
Both in-person and online
Accepting new clients
Yes
Specialties
Anxiety, Sleep or Insomnia, Depression, Addiction, ADHD, Alcohol Use, Grief, Infidelity, Life Transitions, Men's Issues, Mood Disorders, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sports Performance, Stress, Substance Use, Suicidal Ideation, Testing and Evaluation, Trauma and PTSD, Video Game Addiction
Payment methods
American Express, Cash, Check, Discover, Mastercard, Visa
Ages
Teen, Adults
Works with
Individuals
Languages
English
Gender
Male
Education
UCLA
Other offices
Granite Bay, 95746

Education & qualifications

PhD, UCLA

Office location

1554 S Sepulveda Blvd, Los Angeles, CA, 90025

Directions in Google Maps

Search for more therapists